Kids and Me Parenting Recipe

Cow⁹ Milk v/s Buffalo Milk

We all know that milk is very nutritious and the calcium in it is needed for strong bones and teeth. But we are always muddled and, in a conundrum, when it comes to choosing between cow milk or buffalo milk. Well, the variants just don’t stop here, we even get goat and camel milk in […]


Makhana- A healthy snacking option

Ask your grandma for some snack and she will open a jar of makhana. Makhana or Fox nuts or Lotus seeds as they are called, are back in vogue thanks to everyone getting health conscious these days. You can now see aisles and aisles of various food brands selling makhana’s as a healthy snaking option. […]