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Parenting

Sharing my ways of dealing with stress and being a calmer parent

As you all may know, I am a mom of two kids and raising kids is not a child’s play. I have had my moments of meltdown, breakdowns, crying and looking for an escape. But I knew I have to deal with the mounting stress and be more calmer to be happy mentally and as […]

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Kids and Me Parenting

Parental burnout and how it affects your mental health.

As a parent we concentrate all our energy and time towards our children and there are days we are left with nothing else to offer and that is when we feel the burnout. A parental burnout is an exhaustion syndrome where in one feels overwhelmed and exhausted as a parent.  Parental burnout saw a rise […]